by Dr. Lance Frank PT, DPT, MPH
As a pelvic health physical therapist, I often see people after they’ve visited countless other healthcare providers who have completely overlooked the musculoskeletal system, or even worse, have little or no knowledge about how it can impact basic pelvic floor...
by Dr. Lance Frank PT, DPT, MPH
I’m going to lay out a scenario for you… You’re at home having a little ~ alone time ~. It’s been a long day and you need to release some stress, so you get the vibe right, grab the lube and a towel, and start going at it. Things are feeling great, the...
